Going on a wellness retreat is one of the most effective ways to overhaul one’s lifestyle, and take a break from the stress of daily living to make positive changes for the body and soul. Whether the purpose is to increase physical activity, decrease stress, improve sleep or embrace healthier lifestyle, wellness retreats are designed to achieve these objectives in beautiful natural environments.
These retreats include professional help in fitness classes, special mindfulness sessions and healthy delicious meals during the stay, so one can relax and take care of herself/himself. These wellness experiences include spa treatments, individual health check-ups, and group guided activities aimed at promoting sustainable wellness.
Champneys Spa Packages & Offers
Enjoy the Champneys experience at a great low price with any of their leisure breaks, spa holidays and more, plus last-minute special offers.
Champneys spa & wellness retreats
Getting away from it all can be exactly what you need to rejuvenate your spirit, body, and mind.
Both the healing process and the formation of new habits require time. If you’re looking to improve your physical and mental health, Champneys has spa retreats that are perfect for you.
In their retreats, they address a wide range of topics, including but not limited to: stress management, sleep enhancement, fitness, weight loss, life coaching, and self-esteem.
- Leisure Breaks and Spa Holidays: Affordable packages offering access to spa facilities, healthy cuisine, and last-minute deals on day visits, overnight stays, and extended stays. Options range from single-day spa experiences to comprehensive multi-day retreats.
- Last-Minute Special Offers: Seasonal and last-minute discounts on selected packages, including spa breaks and wellness programs across all Champneys locations.
What is a spa & wellness retreat?
When you book a spa retreat at Champneys, you’re investing in your well-being on every level.
Indulge in professional consultations, spa treatments, and guided group activities like scenic walks and meditation at any of their six UK countryside resorts. Explore beautifully landscaped grounds while you’re here.
How much fun you have throughout your stay is entirely up to you. Indulge in a variety of soothing facials and massages, attend up to twenty exercise sessions every day, and use their state-of-the-art fitness centres, tennis courts, pools, saunas, and more.
Their boot camp meals are a delight, not a burden, with balanced, healthy cuisine made by their skilled chefs that will keep you going strong and improve your mood.
- Holistic Wellness Focus: Designed to address a variety of wellness goals, including stress management, sleep improvement, fitness, weight loss, life coaching, and self-esteem enhancement.
- Comprehensive Amenities: Retreats offer professional consultations, spa treatments, scenic walks, and group meditation. Guests can also access extensive facilities, including fitness centers, pools, tennis courts, saunas, and up to 20 exercise classes daily.
Fitness retreats & boot camps
Changes in diet, exercise, and general way of life are also important. While their professional staff helps you reach your fitness objectives, you’ll have the chance to make friends for life at one of their fitness retreats. Indulge in an exciting array of indoor and outdoor pursuits, stimulating group games, individualised health tracking, and tasty, healthy food. Their comprehensive approach is perfect for people of all fitness levels, whether they want to increase their strength, flexibility, endurance, or general well-being or learn something new.
- Diet and Lifestyle Support: Programs emphasize the importance of dietary changes, fitness, and overall lifestyle adjustments. Boot camp meals focus on balanced nutrition, prepared by skilled chefs to support energy and mood.
- Inclusive Fitness Environment: Activities for all fitness levels, from strength-building to flexibility and endurance, paired with personalized health tracking and group activities for camaraderie and support.
ReTreats Health, wellbeing & mindfulness
Booking on to one of their health, wellbeing & mindfulness retreats is the first step to investing in a healthier, happier you. Whether you’re having trouble sleeping, approaching or going through the menopause, or would even like some help managing stress or anxiety, they have a tailored retreat for you.
- Targeted Health Programs: Specialized retreats to aid in sleep improvement, menopause support, stress management, and mental health. Programs are customized to support a happier, balanced lifestyle.
ReTreats Weight loss & detox
Let their experts guide you through professional programmes that allow your body to detoxify and lose weight more effectively. Champneys retreats make it possible to change your mind and body. Learn how to train your brain and regain control of your eating habits whilst increasing your motivation to exercise.
- Detox Programs: Structured programs to detoxify and facilitate weight loss with professional guidance, empowering guests to reshape their dietary habits and improve motivation for physical activity.
Champneys presents a full package of spa and wellness solutions that are meant to provide a physical and spiritual makeover. From cheap and cheerful short breaks and spa vacations to revitalizing wellness holidays and fitness camps, each program is based on health and wellness and individual needs. No matter if you want to lose weight, reduce stress, tone your body or improve your mental health, Champneys’ professional team, state of the art equipment and individually designed programmes will offer you a haven of peace and tranquillity on the way to a healthier and happier you.
All of them focus on different aspects of the guests’ well-being starting from the inclusive fitness classes and ending with the diet and lifestyle recommendations, so Champneys is perfect for those who want to recharge and take care of their health. For more information on each package and to learn about special offers that may be available during the year, please visit
